One of the most important organs in your body is the gallbladder. The gallbladder aids in digestion and also stores bile.
For people that tend to eat a lot of fatty and oily food, the oil and fat deposits are stored up in the liver and gallbladder. Once the accumulation gathers up over a period of time, the fats and oils form into gallstones.
Overtime, more gallstones get lodged in the gallbladder and in your liver which causes bile and bacteria to back up into your system. This causes illness and other negative side effects on your body. To clear up this problem people usually go to surgery.
However, surgery is not cheap and is quite invasive. So people have been to turning to more natural and home remedies to clear up the gallbladder.
One of these alternative ways is to do a gallbladder cleanse. A gallbladder cleanse can be done at home and you do not need expensive medicine or devices to do it.
If you want to try the gallbladder cleanse you should talk to you doctor first to get the OK from him. Otherwise you may end up having complications while doing the gallbladder cleanse.
All the necessary components of doing the gallbladder cleanse can be found at any supermarket. You will need apple juice, olive oil, Epsom salt, and lemons.
The entire process of the gallbladder cleanse should take 7 days. During the first 6 days, you should drink the apple cider daily.
On the seventh day right before bedtime, mix a third of lemon juice with two-thirds of olive oil in a cup. Drink the entire concoction and go to bed.
On the 7th day in the morning after you wake up, mix the Epsom salt and warm water together and drink. This is a laxative which will cause you to excrete your gallstones.
In the beginning you should try to do the gallbladder cleanse once a month. After a few months you can do it less frequently as you see fit.
Mark Higgins is a writer who has published several books on health. He likes to research remedies for all sorts of problems. For more tips on how to do a gallbladder cleanse, please visit his website.