Tag Archives: weight loss

How To Lose Arm Fat – Winning The Mental War

October 13, 2009 – 7:26 am

Do not make the same mistake most women make when trying to lose arm fat: neglecting the mental part of the equation. In the end, your thoughts will dictate whether or not you reach your goal.

By Katherine Crawford M.S. | Posted in Fitness | Also tagged , , , , , , , , , , , , | Comments (0)

The Side Effects of the Digestion Process

October 11, 2009 – 7:44 am

The best way to fully comprehend what free radicals are is to look at them from a cellular level in that the human body is made up of all kinds of cells.

By Dr. Lorna Mistranski | Posted in Health and Wellbeing | Also tagged , , , , , , , , | Comments (0)

Mixed Martial Arts Fitness Training

October 5, 2009 – 7:31 am

MMA or mixed martial arts is a competitive sport that utilizes different martial arts tactics which focuses at putting the fighter to his ultimate level of fitness and skill Now, Mixed martial arts is widely known and very developed with many different disciplines being added for the benefit of every fighter that participates. Training can go to the extreme so there are some things that a person should keep in mind if they want to turn into the ultimate fighting machine.

By Kenneth Maluda | Posted in Fitness | Also tagged | Comments (0)

Washington, DC Weight Loss Coach Reveals How To Get Rid of Weight Loss Excuses

October 1, 2009 – 8:06 am

A qualified weight loss coach is the perfect solution for anyone who is interested in fast and efficient weight loss in Washington, DC. If you think that you would have to work through a demanding and exhausting exercise program that seems impossible to perform, you would be wrong. You would actually have a workout plan that is guaranteed to show you results because the plan will be specific to your individual needs. But if order for it true be truly effective, you need to be in the correct mind-set and have proper focus.

By Josef Brandenburg | Posted in Fitness | Also tagged , , , , , , | Comments (0)